Recently by Julie Depp

One of my main goal activities is DRINK MORE WATER. After taking those diet pills a long time ago I noticed I don't drink as much water as I used to. Which is bad because when I was on them I needed to drink more water as what the doctor had instructed. Instead I focused on other things like making sure I kept busy and didn't care much for food, which included drinking too (diet pills made me sooo not hungry ever!) After a while I got very sick and when I recovered I was told that I had to drink lots of water. I don't think I drink enough water which is my current issue so if I can maintain the intake of h20 (and less juice and sugary stuff) I think I'd be on the right path.

Juw's stat page has been updated. Go have a read. :P if you want.

So apparently because of my height, my ideal weight would be 42KG. I told Luke (my partner) that and his response was: "Fuck, if you were that light I could throw you around alright..." And the cheeky side of me kind of likes that thought. At least it's an aim right. It's a bit of a drastic aim but at least if I get close enough I would feel pretty good about it and it's not that hard if I focus and keep busy.

Luke is trying to lose weight as well. He's not eating as much during the day and switching to a low in carb beer, plus drinking beer less. Good for him. Whether I can get him walking with me every afternoon is another subject altogether. Not that I am walking every afternoon either. I should. I really should.

I should attempt to draw up another health schedule. Last time I did things were good, at least I organised my time pretty well and everytime I missed out on doing whatever activity the schedule instructed I could still pick up where I had left off without drama. I could also switch things around. So yeah that should be my next project. New timetable. It would have to be a new one because my time isn't really my own anymore, well it's shared so, yeah...

The first steps are always the hardest right? Wish me luck. Again.

With the event of gaining a new blogger addition, Kitty and I have created a new layout to welcome our new "drop it" recruit, Nori.

And yes, you're eyes are not deceiving you, the header image is of three "naked" women. Not naked so much that they lack certain body aspects where obvious, but I guess the imagination could definitely take you away if you let it (pervert).

The new layout is mainly symbolizing "the body and it's renewal of health and vitality" and hopefully encouraging the people of this blog to aspire to be healthier people, living healthier lives. What more can one hope for?

In my latest post I wanted to create a schedule for my weekly health routine. I invite anyone to do it or attempt one. It doesn't even have to be a specific schedule with specific content, maybe just an outline of things you want to achieve during a 7 day week. Heck throw some creativity into it, might motivate you more.